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Aquafit
This class includes cardio, stretching, strengthening and range of motion exercises.
General Information
- Designed for all levels, enjoy our warm water pool.
- The use of water in water aerobics supports the body and reduces the risk of muscle or joint injury.
- Join us for a fun filled workout that you are sure to set your schedule around.
- Ability to swim is not required.
- Location: Mashpee Fitness Center
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