For youth ages 8 & up and parent/guardian.
Family Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movement patterns. You and your family will get everything you need in 60 minutes. FBC is about a team environment where your fellow boot-camper will motivate, challenge and inspire you to reach your highest potential while making new friends and having FUN!!! Bring a mat, towel & water.