Mashpee Recreation Department
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Swim Lessons - Stoke Refinement/Skill Proficiency

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Woman Teaching Child to Swim
Stroke Improvement/Refinement- Level 5/6
For ages 6 & up.  Prerequisite - must have successfully completed prior level.

General Info
  • Skills that will be taught in level 5/6:
  • Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes
  • tread water using legs only for 2 minutes
  • sculling for 30 second
  • surface dive and retrieve object from the bottom (level 6)
  • front crawl (50 yards - lev. 5) (100 yards - lev. 6)
  • elementary backstroke (50 yards - lev. 5) (100 yards - lev. 6)
  • breaststroke (25 yards - lev. 5) (50 yards - lev. 6)
  • back crawl (25 yards - lev. 5) (50 yard - lev. 6)
  • butterfly (25 yards - lev. 5), (50 yards - lev. 6)
  • sidestroke (25 yards - lev. 5) (50 yards - lev. 6)
  • front flip turn & backstroke flip turn.
  • Taught by certified WSI

* Adjustments and discounts will be applied during checkout if applicable. *

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