Mashpee Recreation Department
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Circuit Works

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Young adults doing wieght training.

Created for all ages and fitness levels, Circuit Works allows you to work at your pace and still experience the motivation and the energy of a group training session. After warming up, you will move through 3 rounds of a circuit, consisting of 8 different stations and a metabolic finisher. You will have the opportunity to increase you strength, improve your heart health and burn calories! Finish off your workout with a stretch and relax segment, intended to rejuvenate your mind and body. Bring your own exercise mat, towel and water bottle.

* Adjustments and discounts will be applied during checkout if applicable. *

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