Mashpee Recreation Department
• Register Now •

Karate (Grade 7 through Adult)

This program is currently unavailable. Click here to view all of our current programs.


Adults Sparring in Karate
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.

General Information
  • The Isshinryu system sets itself apart from other martial arts with the use of a vertical fist, strong rooted stances and straight line techniques.
  • These attributes make Isshiinryu a more “street wise” system.
  • Its techniques and sensible approach make this system a perfect combination of self defense and traditional martial arts concepts.
  • We will build on these skills by adding in conditioning, sport fitness and light contact sparring techniques.
  • Location: KC Coombs Gymnasium
  • Fee: $80 (10 weeks)
  • *Fee includes the cost of the uniform (Gi if needed) and a $10 belt testing fee, as student
  • Instructor: Renshi Adelstein
  • No class 2/18/2020
  • No class 4/21/2020

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: