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Tuesday May 21, 2024
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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3:45 PM - 4:45 PM
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Spring Tennis - Tennis Lessons (Tuesday)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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5:30 PM - 6:00 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Little Dragons
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:00 PM - 6:30 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Jaguars
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:30 PM - 7:15 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Teens-Adults
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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Tuesday June 4, 2024
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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3:45 PM - 4:45 PM
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Spring Tennis - Tennis Lessons (Tuesday)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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5:30 PM - 6:00 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Little Dragons
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:00 PM - 6:30 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Jaguars
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:30 PM - 7:15 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Teens-Adults
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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Monday June 10, 2024
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1:30 PM - 2:30 PM
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2 & a Coach - 2 and a Coach with Karl
2 and a Coach: Are you interested in more personalized coaching? If so, this one-hour coaching session is perfect for you and a friend or family member! The lesson will be led by a fun and knowledgeable Straight-Up Coach and will allow full, focused, and personalized instruction for 2 players signing up for a lesson together (one slot). The participants will have the opportunity to focus on strategies and mechanics, leaving the hour with an improvement plan a sense of accomplishment.
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2:45 PM - 3:45 PM
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Small Group with 2 Coaches - Small Group with 2 Coaches
Small Group with Two Coaches: this one-hour lesson for four students allows focused and personalized instruction in a small group setting with friendly competition while building and refining the fundamentals. (Participants may sign up as singles or as a group in the 4 slots provided per lesson.) Two experienced Straight-Up Coaches will provide personalized attention, with the goal of providing each student with an improvement plan by the end of the hour.
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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3:45 PM - 4:45 PM
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Mad Science - Mad Science
Unleash your inner scientist and dive into the world of Mad Science Exploration! This exciting and hands-on course is designed to spark curiosity, ignite creativity, and foster a love for science through a series of unconventional and thrilling experiments. Participants will embark on a journey of discovery, exploring the boundaries of traditional science and venturing into the realm of the extraordinary.
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4:15 PM - 5:45 PM
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2.0 Novice Clinics - 2.0 Novice
2.0 Novice: designed for people who recently learned to play pickleball and are ready to refine their skill sets in two 90-minute lessons. The Straight-Up Coaches will focus on topics such as shot selection, skills refinement, positioning, and serve/return consistency. Qualified participants know the rules, how to serve and return, and how to keep score.
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6:00 PM - 7:30 PM
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1.0 Beginner Clinics - 1.0 Beginner
Beginner: Beginner Clinic: learn to play pickleball in two 90-minute lessons! The course will include learning the rules of the game, player positioning and the various shots (ground strokes, volleys, serves, dinks, etc.) Instruction will include drills to learn shots and game playing to put the skills learned into practice. You will be off and playing upon course completion!
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Tuesday June 11, 2024
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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3:45 PM - 4:45 PM
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Spring Tennis - Tennis Lessons (Tuesday)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
|
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5:30 PM - 6:00 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Little Dragons
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:00 PM - 6:30 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Jaguars
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:30 PM - 7:15 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Teens-Adults
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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Wednesday June 12, 2024
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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3:45 PM - 4:45 PM
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Spring Tennis - Tennis Lessons (Wednesday)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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4:00 PM - 5:30 PM
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1.0 Beginner Clinics - 1.0 Beginner
Beginner: Beginner Clinic: learn to play pickleball in two 90-minute lessons! The course will include learning the rules of the game, player positioning and the various shots (ground strokes, volleys, serves, dinks, etc.) Instruction will include drills to learn shots and game playing to put the skills learned into practice. You will be off and playing upon course completion!
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4:45 PM - 5:45 PM
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Spring Tennis - Tennis Lessons (Wednesday)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
|
|
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5:45 PM - 7:15 PM
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2.0 Novice Clinics - 2.0 Novice
2.0 Novice: designed for people who recently learned to play pickleball and are ready to refine their skill sets in two 90-minute lessons. The Straight-Up Coaches will focus on topics such as shot selection, skills refinement, positioning, and serve/return consistency. Qualified participants know the rules, how to serve and return, and how to keep score.
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Thursday June 13, 2024
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1:00 PM - 2:00 PM
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Private Lessons, 1 on 1 - Private Lesson with Karl
Private One-to-One: this one-hour lesson is perfect for the player interested in focusing on a specific skill or strategy to increase his or her consistency on the court. Drop shots, serve consistency, footwork, mindfulness, soft hands, effective return of serve, overheads, lobs, etc….you name it, the coach will be there for you! Fun and focused!
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2:15 PM - 3:15 PM
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2 & a Coach - 2 and a Coach with Karl
2 and a Coach: Are you interested in more personalized coaching? If so, this one-hour coaching session is perfect for you and a friend or family member! The lesson will be led by a fun and knowledgeable Straight-Up Coach and will allow full, focused, and personalized instruction for 2 players signing up for a lesson together (one slot). The participants will have the opportunity to focus on strategies and mechanics, leaving the hour with an improvement plan a sense of accomplishment.
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3:00 PM - 4:30 PM
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Skills Clinic: Intermediate/ Advanced - Skills Clinic: Winning Game Strategies (Pt 2)
Students will be grouped based on level of experience. This clinic is for people who already know the rules and the basics of pickleball. Students looking to learn the game or who are newer to the game should check out the Beginner and Novice Clinics.
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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3:45 PM - 4:45 PM
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Spring Tennis - Tennis Lessons (Thursday)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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4:45 PM - 6:15 PM
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Skills Clinic: Intermediate/ Advanced - Skills Clinic: Resets, How & When to Use Them
Students will be grouped based on level of experience. This clinic is for people who already know the rules and the basics of pickleball. Students looking to learn the game or who are newer to the game should check out the Beginner and Novice Clinics.
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6:30 PM - 7:30 PM
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Play with the Coaches! - Play with the Coaches!
“Come Play with the Coaches!”: this one-hour lesson format includes playing games with three students on a court with one of two experienced coach and is appropriate for intermediate and advanced students. Points/rallies are reviewed and discussed to hone in on what transpired and identify alternative strategic options. Students receive specific and actionable feedback. Most importantly, everyone will have fun on the court!
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Monday June 17, 2024
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1:30 PM - 2:30 PM
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2 & a Coach - 2 and a Coach with Karl
2 and a Coach: Are you interested in more personalized coaching? If so, this one-hour coaching session is perfect for you and a friend or family member! The lesson will be led by a fun and knowledgeable Straight-Up Coach and will allow full, focused, and personalized instruction for 2 players signing up for a lesson together (one slot). The participants will have the opportunity to focus on strategies and mechanics, leaving the hour with an improvement plan a sense of accomplishment.
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2:45 PM - 3:45 PM
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Small Group with 2 Coaches - Small Group with 2 Coaches
Small Group with Two Coaches: this one-hour lesson for four students allows focused and personalized instruction in a small group setting with friendly competition while building and refining the fundamentals. (Participants may sign up as singles or as a group in the 4 slots provided per lesson.) Two experienced Straight-Up Coaches will provide personalized attention, with the goal of providing each student with an improvement plan by the end of the hour.
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3:00 PM - 5:30 PM
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Extended Day Late Fee - Extended Day Late Fee
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4:15 PM - 5:45 PM
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2.0 Novice Clinics - 2.0 Novice
2.0 Novice: designed for people who recently learned to play pickleball and are ready to refine their skill sets in two 90-minute lessons. The Straight-Up Coaches will focus on topics such as shot selection, skills refinement, positioning, and serve/return consistency. Qualified participants know the rules, how to serve and return, and how to keep score.
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6:00 PM - 7:30 PM
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1.0 Beginner Clinics - 1.0 Beginner
Beginner: Beginner Clinic: learn to play pickleball in two 90-minute lessons! The course will include learning the rules of the game, player positioning and the various shots (ground strokes, volleys, serves, dinks, etc.) Instruction will include drills to learn shots and game playing to put the skills learned into practice. You will be off and playing upon course completion!
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