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Karate (Grade K - 6 & Grade 7th - Adult) Register View Cart

Karate Class
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.

General Info
  • The Isshinryu system sets itself apart from other martial arts with the use of a vertical fist, strong rooted stances and straight line techniques.
  • These attributes make Isshiinryu a more “street wise” system. Its techniques and sensible approach make this system a perfect combination of self defense and traditional martial arts concepts.
  • For our Little Dragons program we will focus on directions, discipline, self-discipline, safe stranger, stranger danger as well as a bully buster curriculum.
  • For our Jaguars, we will build on these skills by adding in conditioning, sport fitness and light contact sparring techniques.
  • Location: KC Coombs Gymnasium
  • Fee: $65 (10 weeks) Spring and $65/$75 resident and $75/$85 non-resident (8 weeks) Summer classes
  • *Fee includes the cost of the uniform (Gi, if needed) and the belt testing fee ($10), as student tests for each new rank or belt.
  • Additional gear may be necessary as the student reaches intermediate ranks. This may include sparring equipment and a traditional bo staff. Additional gear will be the responsibility of the student.
  • Instructor: Renshi Adelstein

Register Activity Ages Grades Days Date/Time Fees
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Little Dragons 
N/A  K - 2  Tu  07/07/2020 - 08/25/2020
5:30 PM - 6:00 PM

Heritage Park
$65.00 R, $75.00 NR
10 seat(s) available
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N/A  3 - 6  Tu  07/07/2020 - 08/25/2020
6:00 PM - 6:30 PM

Heritage Park
$65.00 R, $75.00 NR
9 seat(s) available
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Grade 7 & up
N/A  N/A  Tu  07/07/2020 - 08/25/2020
6:45 PM - 7:30 PM

Heritage Park
$75.00 R, $85.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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