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Karate (Grade 7 through Adult)

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Adults Sparring in Karate
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.

General Information
  • The Isshinryu system sets itself apart from other martial arts with the use of a vertical fist, strong rooted stances and straight line techniques.
  • These attributes make Isshiinryu a more “street wise” system.
  • Its techniques and sensible approach make this system a perfect combination of self defense and traditional martial arts concepts.
  • We will build on these skills by adding in conditioning, sport fitness and light contact sparring techniques.
  • Location: KC Coombs Gymnasium
  • Fee: $80 (10 weeks)
  • *Fee includes the cost of the uniform (Gi if needed) and a $10 belt testing fee, as student
  • Instructor: Renshi Adelstein
  • No class 2/18/2020
  • No class 4/21/2020

* Adjustments and discounts will be applied during checkout if applicable. *

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